Weighted Blanket
Charlie. This picture is from 2014. He just turned 5 here. 7.5 years ago. So long ago, but it is still one of my favorites. HIs sweet...
She did it even when she believed she couldn't.
My thoughts have never served me well. I am someone that if you tell me to say a mantra, my whole mind goes into war to find where it is...
When the Rock Starts to Crumble...
When clients show up to work with me, many times they are at their last resort. They feel like it is monumental to even reach out, let...
Exposed
The power in being exposed for all that you are.
Staying in bed
I have taken to staying in bed after my alarm goes off. I do it with intention. Before I ever set my feet on the ground for the day I...
A letter to a friend...
Below is a letter I wrote to a friend and she prompted me to share it with all of you. I hope this is an invitation for deeper...
I Need a Power Partner
I was at a networking meeting recently and one of the members mentioned that he was looking for power partners in his business. The term...
What happens when you are not enough?
I am sitting here right now wondering, 'What happens when I am not enough, ever?' I am asking it clearly and out loud because it has...
When you don't want to live anymore
Just because it looks like you have everything going for you and if you were asked to write a gratitude list, you know that you could...
