
Exposed
The power in being exposed for all that you are.

Staying in bed
I have taken to staying in bed after my alarm goes off. I do it with intention. Before I ever set my feet on the ground for the day I find that staying in bed a bit longer affects everything. I used to want to stay in bed longer because I was avoiding my life, my job and many things that I didn't desire. It took making 'grand canyon sized leap-of-faiths' to change that. I leaped from working a solid, well paying, insurance providing, vacation weeks included job to being t

A letter to a friend...
Below is a letter I wrote to a friend and she prompted me to share it with all of you. I hope this is an invitation for deeper understanding of yourself. The Letter: Problems are always invitations to more. I know this and yet I have given in to a few of them lately and crouched under the weight of them. Instead I have begun talking to them. Pain, unease and discomfort in my body....what are you inviting me to? What blessings would you like to gift to me if I would stop tr