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Guidance when life feels
impossible to navigate
Life asks a lot of us.
We’re expected to manage emotions, navigate relationships, lead others, make important decisions, and move through life transitions; often without ever being taught how to do these things well.
When pressure builds, conflict appears, or uncertainty takes over, many people feel overwhelmed, reactive, or unsure of the path forward.
My work helps individuals and organizations find clarity again.
By illuminating the patterns beneath the surface, supporting the nervous system, and teaching practical tools for navigating complexity, I help people move from confusion to clarity and from reaction to aligned action.
Being Is a Skill
At the center of my work is a simple idea:
Being is a skill.
Most people were never taught how to:
• navigate emotions
• communicate through conflict
• regulate their nervous system under stress
• make decisions that align with their deeper truth
• move through life transitions with clarity
Yet these abilities shape the quality of our relationships, leadership, and overall wellbeing.
My work teaches the art and science of being human so people can navigate life with greater awareness, resilience, and direction.
The Human GPS™ Method
Just as a GPS helps you navigate unfamiliar terrain, the Human GPS™ Method helps people orient themselves within emotional, relational, and life challenges.
Instead of feeling stuck or reactive, people learn how to:
• understand the deeper patterns beneath conflict
• recognize the signals within their emotional and nervous systems
• interrupt reactive cycles
• make clear, aligned decisions
• move forward with confidence
The result is greater clarity, stronger relationships, and the ability to navigate complexity with intention.
Tools That Support the Journey
My work integrates several powerful frameworks that help people understand themselves and their patterns more deeply.
These include:
• The Human GPS™ Method
• The Muse Method™ — a practical tool for interrupting reactive patterns
• Human Design — a system that helps illuminate a person’s natural decision-making style, energetic rhythms, and unique wiring
• PEMF, Terahertz & Red Light technology — supporting nervous system regulation, oxygenation, and recovery from chronic stress
Together these tools support the emotional, relational, and physical dimensions of wellbeing.
Ways We Can Work Together
Private Guidance
In private sessions, I work directly with individuals, couples, and leaders who are navigating complex personal or professional situations.
Using the Human GPS™ Method, we uncover the patterns beneath the surface and create a clear path forward.
People often seek guidance for:
• relationship conflict
• family dynamics
• life transitions
• leadership challenges
• emotional overwhelm or burnout
• clarity around direction or purpose
The Testimonies!
Amanda Mercola
Radiant woman & Art of Being Facilitator
Art of Being Student & Facilitator & Personal Growth Client
Tara has a natural ability to see and understand. When I first started working with her after incessant attempts at fixing myself, I quickly realized she had the tools I never knew I needed. She guided me home to myself and with her help, I became ME! Someone I’m proud of, someone I’m safe with - something I could have never even imagined just a few years ago. What we’ve created together is nothing short of magic.
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There is so much more i want to say, i don’t know why i struggle with words when it comes to you. it’s all just so BIG
...because I genuinely feel so awe struck by your impact on me. like I have absolutely no idea where I'd be without you and that’s a scary thought to even imagine. and who I was before compared to now is just, wow. and I do owe it all to you truly. I remember first meeting with you and just being like, finally - i didn’t know this existed. and it was like you were reading my mind. No one had seen me how you did so easily that day, not in my entire life before. And every step since then has just been so necessary, but nothing i could have ever done alone.
I don’t thank you enough but you really saved me. And i love who I've become.
Erin Millington
Wife, Mom & Owner at Millington Insurance
Personal Growth Client
I just love how intuitive Tara is and I admire her courage to break free from other’s ideas on what to conform to. Tara has the ability to disrupt energy and help people find their own self truths.
Honestly, I think Tara has the ability to understand her clients more than they even understand themselves. She is truly a remarkable woman and her energy work is life changing.
Tara showed me how to open myself up to my ideal clients instead of holding onto people who went out of their way to make me feel worthless ❤️ and now I am adding my biggest corporate client ever that will be a game changer for my business! My business is growing so fast that I can barely keep up!